Diana Harris – As we approach the 2024 election, many already feel the mental strain of the constant barrage of political news and social media updates. In our efforts to stay informed, we often find ourselves overwhelmed by the relentless flood of information, which can lead to heightened stress and anxiety. Social media, while offering a […]
The post Protecting Your Peace: Managing Political Stress in 2024 first appeared on Shift Frequency.↧